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hermithermes
Journal
28 Oct 19
hermithermes's Journal, 28 Oct 19
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10/28:78.7(星期日走路約12433步)
自8/19以來,累計減4.2公斤
離BMI30還有1.9公斤
78.7 kg
Lost so far:
2.5 kg
.
Still to go:
28.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2019:
308 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 2.1 kg a Week
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hermithermes's Weight History
View Complete History