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越來越懶，已經習慣全部材料炒一炒..
View Diet Calendar, 28 October 2019:
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2032 kcal
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Fat: 126.09g | Prot: 127.54g | Carbs: 110.95g.
Breakfast: 柳丁, 米森 有機純黑芝麻粉, 蘋果, Costco 奇亞籽, Kirkland 無調味核桃, 烤地瓜, 無糖豆漿, 酪梨, 水煮蛋. Lunch: 生豆包, 皇宮菜, 虱目魚肚, 木耳, 煮熟的黃秋葵, 洋蔥, 五花肉, 小黃瓜, 黄色燈籠椒, 番茄, 甜椒. more...
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