Weigh In record (no journal entry) for 28 October 2019
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1810 kcal
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Fat: 64.51g | Prot: 112.89g | Carbs: 58.31g.
Breakfast: Хлебзавод 28 Хлеб Бородинский, Яйцо, Куриные Грудки, Мёд, Чай. Lunch: Кальмар по-Восточному. Dinner: Лев Голицын Шампанское Полусухое. more...
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Losing 1.9 kg a Week
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mir.Valeriya's Weight History
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