Weigh In record (no journal entry) for 28 October 2019
|
60.9 kg
Lost so far: 34.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
1648 kcal
|
Fat: 85.69g | Prot: 88.35g | Carbs: 116.25g.
Breakfast: 뚜레쥬르 오리지널BELT, 매일 매일우유. Lunch: 고등어구이, 뚜레쥬르 콥샐러드, 밥, 순두부찌개. Dinner: 코카콜라 콜라 (200ml), BBQ치킨 후라이드. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hdnxisis's Weight History
|