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今天已經減了37天，才瘦大約2公斤，嗯 ～晚餐盡量別再亂吃了，不要再一下吃太多巧克力！加油
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1231 kcal
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Fat: 56.26g | Prot: 79.76g | Carbs: 101.30g.
Breakfast: UCC 無糖黑咖啡 (273毫升), 鮪魚罐頭, 煎蛋, 小麥麵包. Lunch: 芭樂, 煮熟的蘑菇, 白切雞, 麵線. Dinner: 甜甜圈（原味）, 黑輪. more...
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Gaining 1.4 kg a Week
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liya0827's Weight History
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