Weigh In record (no journal entry) for 27 October 2019
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91.4 kg
Lost so far: 6.2 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1151 kcal
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Fat: 18.69g | Prot: 41.85g | Carbs: 204.79g.
Breakfast: Alpro Soya Vanille, Jus d'Orange Fraîchement Pressé. Lunch: Alpro Soya Yoghurt Blauwe Bosbes , Boerkens Pain Complet, Materne Enjoy Aardbei. Dinner: Delhaize Emmental Râpé, Barilla Tagliatelle. Snacks/Other: Danone Light & Free Aardbei, Pruneau Sec, Banane. more...
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Losing 0.7 kg a Week
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Fanfan2007's Weight History
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