Weigh In record (no journal entry) for 27 October 2019
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82.5 kg
Lost so far: 29 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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659 kcal
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Fat: 19.33g | Prot: 38.78g | Carbs: 79.83g.
Lunch: 味噌湯, 貢丸, 涼麵. Dinner: 豬里肉（柳肉，瘦肉）, 糯米腸. Snacks/Other: 植物的優 鮮美橘瓣優格, 早安美芝城 豆漿. more...
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Losing 1.4 kg a Week
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amnosjunm's Weight History
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