somnambulism00's Journal, 27 Oct 19

10/27倆人份晚餐:福山萵苣(大陸妹)、恐龍蛋(加州青李)1/4顆、蘋果🍎1/4顆、氣炸雞翅&小雞腿、氣炸香蒜麵包(有偷吃1塊)~\(≧▽≦)/~⋯另外氣炸十三香雞腿排1/2塊給弟弟加餐🤣🤣

View Diet Calendar, 27 October 2019:
866 kcal Fat: 36.57g | Prot: 43.70g | Carbs: 90.40g.   Dinner: 全聯 提拉米蘇捲, 大陸妹, 雞腿(烤製或烘焙), 蘋果(去皮), 李子, 烘蒜茸麵包, 有皮雞翼(烘烤). Snacks/Other: 連珍 芋泥球. more...
1289 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...

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