Weigh In record (no journal entry) for 27 October 2019
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57.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1762 kcal
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Fat: 84.34g | Prot: 64.84g | Carbs: 243.49g.
Breakfast: Ржаной Хлеб, Кофе, Мёд, Кофе с Сахаром, Простоквашино Масло Сливочное 72,5%. Lunch: Фили-Бейкер Торт Бисквитный Тирамису, Плов со Свининой. Dinner: Борщ с Говядиной. more...
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Losing 5.6 kg a Week
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pro.elena's Weight History
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