Weigh In record (no journal entry) for 20 March 2013
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101.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 101.24g | Prot: 103.17g | Carbs: 287.50g.
Breakfast: aceite, tortilla, queso, huevo, cafe. Lunch: pan blanco integral, te, crema, almendras, pollo, verduras. Dinner: fideos, papa, Carne de Cerdo. Snacks/Other: limon, pepino, chocolate, guayaba. more...
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steady weight
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Vandegor Vandersar's Weight History
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