Weigh In record (no journal entry) for 27 October 2019
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74.4 kg
Lost so far: 15.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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985 kcal
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Fat: 51.89g | Prot: 42.53g | Carbs: 86.10g.
Breakfast: Кофе (из Молотых Зерен), Овсяная Каша на Молоке, Яичница. Lunch: Сибирская Коллекция Пельмени Сибирские. more...
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Losing 0.7 kg a Week
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Подводник's Weight History
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