Weigh In record (no journal entry) for 27 October 2019
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111.3 kg
Lost so far: 16.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1967 kcal
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Fat: 81.79g | Prot: 80.53g | Carbs: 147.68g.
Breakfast: Salade de Fruits, Fromage, Nos Régions Ont du Talent Pâté de Campagne Breton, Saumon Fumé, Heudebert La Biscotte. Lunch: 1664 Bière (500ml), Huile Végétale, Plantain Frit, Vin de Table Rouge, Poisson. more...
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Losing 4.9 kg a Week
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patrick-2019's Weight History
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