Weigh In record (no journal entry) for 19 November 2018
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63.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1097 kcal
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Fat: 44.64g | Prot: 69.57g | Carbs: 105.70g.
Breakfast: Яичница. Lunch: Жульен с Курицей и Грибами, Спагетти. Dinner: Ананас (Консервированные с Водой), Творог 9%. Snacks/Other: Банан. more...
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алена7428's Weight History
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