Weigh In record (no journal entry) for 26 October 2019
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70.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1300 kcal
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Fat: 33.81g | Prot: 83.60g | Carbs: 172.46g.
Breakfast: Banana, Granix Avena Tradicional, Tregar Leche Reducida en Lactosa. Lunch: Huevo, Remolachas Cocidas (Frescas), Zanahoria Cocida, Pechuga de Pollo a la Plancha. Dinner: Manzana Asada. Snacks/Other: CasanCrem CasanCrem Light, Granix Galletitas Crackers con Salvado, Tregar Leche Parcialmente Descremada. more...
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Losing 0.3 kg a Week
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ElenaBenitez's Weight History
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