Weigh In record (no journal entry) for 26 October 2019
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91.5 kg
Lost so far: 6.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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834 kcal
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Fat: 14.86g | Prot: 49.86g | Carbs: 126.39g.
Breakfast: Alpro Soya Yoghurt Framboos-Cranberry, Jus d'Orange Fraîchement Pressé. Lunch: Materne Enjoy Aardbei, Boerkens Pain Complet. Dinner: Barilla Tagliatelle, Delhaize Emmental Râpé. Snacks/Other: Alpro Alpro Chocolate Flavour 100 Calories. more...
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Losing 1.1 kg a Week
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Fanfan2007's Weight History
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