Weigh In record (no journal entry) for 26 October 2019
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64 kg
Lost so far: 12.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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570 kcal
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Fat: 14.49g | Prot: 26.04g | Carbs: 87.81g.
Breakfast: Капитан Норд Кета Филе-Ломтики, Белая Дача Рукола, Карат Сыр Творожный "Виолетта" с Зеленью, Ржаной Край Заварной Хлеб в Нарезке. Snacks/Other: Морковь, Помело, MD Bar Green Tea. more...
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Losing 0.9 kg a Week
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alyona.elisa's Weight History
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