Weigh In record (no journal entry) for 26 October 2019
|
74.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2019:
|
320 kcal
|
Fat: 25.98g | Prot: 18.43g | Carbs: 1.66g.
Breakfast: Viola Сыр Плавленый, Valio Сыр Ольтермани 29% , Колбаса Варено-Копченая. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tuttini2's Weight History
|