Weigh In record (no journal entry) for 26 October 2019
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78.9 kg
Lost so far: 19.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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372 kcal
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Fat: 13.83g | Prot: 9.36g | Carbs: 49.49g.
Breakfast: Quaker Cruesli Mélange de Noix, Auchan Yaourt Lait Entier Nature, Conserves de Confiture. more...
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Gaining 4.2 kg a Week
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DrMahouse's Weight History
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