patrick-2019's Journal, 26 Oct 19

Weigh In record (no journal entry) for 26 October 2019
112 kg Lost so far: 15.6 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2019:
1770 kcal Fat: 53.77g | Prot: 82.78g | Carbs: 186.96g.   Breakfast: Nos Régions Ont du Talent Pâté de Campagne Breton, U Bio Yaourt Vanille, Baguette. Lunch: Ananas, Gambas, Carrefour Flageolets. Dinner: Jurançon Vin Blanc , Vico Chips. Snacks/Other: Jurançon Vin Blanc . more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


patrick-2019's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.