Weigh In record (no journal entry) for 26 October 2019
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112 kg
Lost so far: 15.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1770 kcal
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Fat: 53.77g | Prot: 82.78g | Carbs: 186.96g.
Breakfast: Nos Régions Ont du Talent Pâté de Campagne Breton, U Bio Yaourt Vanille, Baguette. Lunch: Ananas, Gambas, Carrefour Flageolets. Dinner: Jurançon Vin Blanc , Vico Chips. Snacks/Other: Jurançon Vin Blanc . more...
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steady weight
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patrick-2019's Weight History
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