Weigh In record (no journal entry) for 26 October 2019
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59.2 kg
Lost so far: 0 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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608 kcal
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Fat: 21.74g | Prot: 70.00g | Carbs: 32.29g.
Breakfast: Перловка Отварная, Миндальное Молоко, Сывороточный Протеин. Lunch: Баранья Отбивная (Только Постное Мясо Съедено). more...
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Gaining 7.7 kg a Week
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