Weigh In record (no journal entry) for 04 March 2015
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87.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 24.97g | Prot: 54.42g | Carbs: 178.32g.
Breakfast: Lala Leche Light, Nestlé Cereal Fitness, Almendras, Quaker Leche con Avena, Jícama. Lunch: Almendras, Plátano, Almendras, Jícama, Almendras, Plátano. Dinner: Bimbo Pan Tostado Doble Fibra, Lala Queso Panela, Lechuga de Hoja Verde, Ensalada de Verduras Mixtas, Pescado. more...
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3241 kcal
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Exercise:
Cardio - 1 hour, Stairs (Climbing Stairs) - 15 minutes, Running - 6/mph - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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ElenaGpe's Weight History
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