Weigh In record (no journal entry) for 25 October 2019
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97 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1221 kcal
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Fat: 61.77g | Prot: 108.69g | Carbs: 55.65g.
Breakfast: Açúcar, Café, Ovo Mexido. Lunch: Batata Inglesa Cozida, Andorinha Azeite de Oliva Extra Virgem, Pepino (Descascado), Tomates, Pernil Assado. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Repolho Verde. Snacks/Other: Banana Prata. more...
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Losing 0.1 kg a Week
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dricaaraujo68's Weight History
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