Weigh In record (no journal entry) for 26 October 2019
|
84 kg
Lost so far: 4.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2019:
|
399 kcal
|
Fat: 24.42g | Prot: 7.65g | Carbs: 37.26g.
Breakfast: Кофе (из Молотых Зерен), Сибирский деликатес Якутская Оленина, Гиагинский Молзавод Масло Топленое, Приготовленные Вигна или Горох. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MILA Lugansk's Weight History
|