Weigh In record (no journal entry) for 25 October 2019
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64.1 kg
Lost so far: 20.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1746 kcal
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Fat: 117.18g | Prot: 119.96g | Carbs: 53.45g.
Lunch: Tomates, Cebolas, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Berinjela. Dinner: Brócolis, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Ovo Cozido, Royal Gelatina Zero, Flormel Chips de Côco, Espírito Cacau Chocolate 85% com Nibs. more...
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Losing 6.3 kg a Week
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marianacarvalho2's Weight History
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