Weigh In record (no journal entry) for 25 October 2019
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61.9 kg
Lost so far: 11.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1744 kcal
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Fat: 148.48g | Prot: 74.83g | Carbs: 38.19g.
Dinner: Coblens Ovos de Codorna em Conserva, Bordon Salsicha tipo Viena, Coco Seco, Couve-Flor, Carne de Vaca Moída (70% Magra / 30% Gordura ), Ovo Frito, Brócolis Cozido, Cogumelos. more...
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Losing 0.7 kg a Week
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anninha321a's Weight History
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