Weigh In record (no journal entry) for 25 October 2019
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66.7 kg
Lost so far: 29.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1252 kcal
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Fat: 52.10g | Prot: 39.87g | Carbs: 168.25g.
Breakfast: Хлеб Черный, Кофе с Молоком, Семга Слабосоленая, Простоквашино Сметана 15%, Банан. Lunch: Вешенки, Гречка Отварная. Snacks/Other: Курник, Рахат Темный Шоколад 65%. more...
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Losing 0.7 kg a Week
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helena.elena's Weight History
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