Charlotte98__'s Journal, 25 Oct 19

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Weigh In record (no journal entry) for 25 October 2019

76.1 kg Lost so far: 1.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2019:

1546 kcal

Fat: 46.83g | Prot: 42.70g | Carbs: 242.94g. Breakfast: Clementine, Zucchero. Lunch: Sondey Bio Rice Cakes Dark Chocolate, Verso Natura Conad Semi di Chia, Olio Extra Vergine di Oliva, Nostromo Tonno al Naturale Zero , Nonna Mia Gnocchetti Tirolesi. Dinner: Coop Patatine Rustiche, Rossopomodoro Pizza Margherita. Snacks/Other: Sondey Bio Rice Cakes Dark Chocolate. more...

2090 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.0 kg a Week

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Charlotte98__'s Journal, 25 Oct 19

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Charlotte98__'s Weight History