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Charlotte98__
Journal
25 Oct 19
Charlotte98__'s Journal, 25 Oct 19
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Weigh In record (no journal entry) for 25 October 2019
76.1 kg
Lost so far:
1.9 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2019:
1546 kcal
Fat: 46.83g | Prot: 42.70g | Carbs: 242.94g.
Breakfast:
Clementine, Zucchero.
Lunch:
Sondey Bio Rice Cakes Dark Chocolate, Verso Natura Conad Semi di Chia, Olio Extra Vergine di Oliva, Nostromo Tonno al Naturale Zero , Nonna Mia Gnocchetti Tirolesi.
Dinner:
Coop Patatine Rustiche, Rossopomodoro Pizza Margherita.
Snacks/Other:
Sondey Bio Rice Cakes Dark Chocolate.
more...
2090 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 0.0 kg a Week
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Charlotte98__'s Weight History
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