Weigh In record (no journal entry) for 25 October 2019
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94.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1926 kcal
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Fat: 140.95g | Prot: 115.67g | Carbs: 39.88g.
Breakfast: Жареная или Запеченная Куриная Грудка, Любим Майонез Провансаль, Druva Tostermaize, Maxima Кулинария Salāti Ar Vistas Gaļu Un Plūmēm, Kārtainie. Lunch: Свиные Ребрышки. more...
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Gaining 0.7 kg a Week
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