Weigh In record (no journal entry) for 25 October 2019
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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571 kcal
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Fat: 20.10g | Prot: 64.02g | Carbs: 30.79g.
Breakfast: Холодец из Курицы, Мясо Индейки (Вареное, Жареное), Приготовленная Красная Фасоль. Snacks/Other: Кефир 1%. more...
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Gaining 0.4 kg a Week
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s-prim85's Weight History
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