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View Diet Calendar, 25 October 2019:
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1678 kcal
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Fat: 80.71g | Prot: 94.53g | Carbs: 149.58g.
Breakfast: Boiled Egg, Carrots (Without Salt, Drained, Cooked, Boiled) , Boiled Sweetpotato (with Peel), Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) , Cooked Green Peas (Fat Not Added in Cooking). Lunch: Grilled Chicken, Cooked Potato with Sauce, Grilled Chicken, Tempeh (Cooked) , Soft Silken Tofu . Dinner: Tea Unsweetened, Boiled Egg, Gado Gado. Snacks/Other: Cucumber, Plum, Nice & Natural Nut Bar Mixed Berry Crunch, Red Delicious Apples, Nice & Natural Nut Bar Mixed Berry Crunch. more...
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adhisusanto's Weight History
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