Weigh In record (no journal entry) for 25 October 2019
|
79.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
1304 kcal
|
Fat: 42.11g | Prot: 83.33g | Carbs: 148.53g.
Breakfast: Молоко, Творожная Масса. Lunch: Красное Яблоко. Dinner: Соленья, Жареная или Запеченная Курица, Шаурма с Курицей. Snacks/Other: Первый Вкус Творожная Масса с Ванилином, Молоко. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marta-20's Weight History
|