Weigh In record (no journal entry) for 25 October 2019
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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839 kcal
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Fat: 27.08g | Prot: 28.69g | Carbs: 117.21g.
Breakfast: Su Böreği, Kaşarlı Tost. Dinner: Uno Tam Buğday Unlu İnce Sandviç Ekmeği . more...
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Losing 1.0 kg a Week
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sumesumi's Weight History
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