Weigh In record (no journal entry) for 25 October 2019
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1530 kcal
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Fat: 42.87g | Prot: 78.00g | Carbs: 215.63g.
Breakfast: Овсяные Хлопья (Быстрого Приготовления, Сухие). Lunch: Овощное Рагу, Белый Рис, Куриные Бедра. Dinner: Жареное Яйцо без Жира, Овощное Рагу. Snacks/Other: Кофе с Сахаром, Яблоко. more...
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Gaining 0.7 kg a Week
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oksanakokotovic's Weight History
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