Weigh In record (no journal entry) for 24 October 2019
|
65.6 kg
Lost so far: 12.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2019:
|
788 kcal
|
Fat: 36.99g | Prot: 59.11g | Carbs: 54.41g.
Breakfast: Leche, Huevo. Lunch: Espinacas Cocidas (Frescas), Carne Molida. Dinner: Papa Cocida, Caldo de Pollo. Snacks/Other: Don Pancho Avena en Hojuelas , Super Ricas Chicharrón . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liliana@s's Weight History
|