Weigh In record (no journal entry) for 25 October 2019
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112 kg
Lost so far: 15.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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2202 kcal
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Fat: 73.54g | Prot: 68.38g | Carbs: 278.52g.
Breakfast: U Bio Yaourt Vanille, Fromage, Baguette. Lunch: Parmesan (Râpé), Primevère Beurre, Pâtes (Cuites). Dinner: Salade de Fruits, Nos Régions Ont du Talent Pâté de Campagne Breton, Heudebert La Biscotte, Picard 16 Petits Fours Traiteur, Punch aux Fruits (Alcoolisé), Whisky Coca. Snacks/Other: Haribo Dragibus. more...
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Losing 4.9 kg a Week
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patrick-2019's Weight History
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