Weigh In record (no journal entry) for 25 October 2019
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70.4 kg
Lost so far: 6.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1365 kcal
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Fat: 55.33g | Prot: 75.69g | Carbs: 148.96g.
Breakfast: Кофе с Молоком, Увелка Каша 5 Злаков на Молоке. Lunch: Замороженная Клубника, Гречка с Мясом. Dinner: Мясной Рулет, Гороховая Каша, Щи с Мясом. Snacks/Other: Яшкино Вафли Голландские, Щи с Мясом. more...
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Losing 4.2 kg a Week
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ЭлеонораЕва's Weight History
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