Weigh In record (no journal entry) for 19 March 2013
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107.5 kg
Lost so far: 16.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 35.28g | Prot: 89.48g | Carbs: 122.56g.
Breakfast: Delikatess Kochschinken, Halbfettmargarine, Harzer Käse, Brötchen. Lunch: Hänchenschnitzel. Dinner: Mehrkornbrot, Kräuter Quark. more...
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steady weight
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paeschke77's Weight History
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