Weigh In record (no journal entry) for 25 October 2019
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1714 kcal
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Fat: 69.37g | Prot: 106.38g | Carbs: 162.94g.
Breakfast: Пицца Домашняя, Мёд, Мидии с Луком и Соком Лимона ЛБ , Яйцо по-Франц ЛБ . Lunch: Яблоко, Курица с Макаронами в Сметанном Соусе ЛБ . Dinner: Веселая Коровка Вафли, Помидоры, Курица Гриль. more...
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Gaining 2.8 kg a Week
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Elena NYG's Weight History
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