Weigh In record (no journal entry) for 25 October 2019
|
53.8 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
1456 kcal
|
Fat: 50.60g | Prot: 111.86g | Carbs: 133.51g.
Breakfast: 炒麵. Lunch: 早安美芝城 藍莓乳酪貝果, 7-11 起士三重奏三明治. Dinner: 羊肉湯. Snacks/Other: 油炸魚柳. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuluLin92's Weight History
|