Weigh In record (no journal entry) for 25 October 2019
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71.6 kg
Lost so far: 70.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1150 kcal
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Fat: 43.10g | Prot: 67.13g | Carbs: 124.26g.
Breakfast: AH Franse Halfvolle Kwark, AH Geroosterde Muesli Aardbei. Lunch: Loempia, Augurken, Gebakken Ei, Bruine Boterham, Blue Band Halvarine, AH Drinkyoghurt Aardbei-Kers. Dinner: Kropsla, Domino's Pizza Pizza BBQ Mixed Grill (Italian), Domino's Pizza Pizza California Chicken Alfredo (Italian). Snacks/Other: Banaan, Lay's Oven Baked With Veggie Sweet Potato, AH Ongezouten Cranberry Mix, AH Magere Franse Kwark. more...
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Losing 0.3 kg a Week
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britt44444's Weight History
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