Weigh In record (no journal entry) for 24 October 2019
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68.4 kg
Lost so far: 6.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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735 kcal
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Fat: 45.06g | Prot: 50.50g | Carbs: 34.68g.
Breakfast: Pamplona Calabresa, Queijo Minas. Lunch: Liza Maionese Light, Contra-filé, Tomates Cereja, Repolho, Banana-Maçã. Snacks/Other: Mindy Pasta de Amendoim. more...
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Losing 1.4 kg a Week
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tatabarreto's Weight History
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