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jessicasavoldi
Journal
24 Oct 19
jessicasavoldi's Journal, 24 Oct 19
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Weigh In record (no journal entry) for 24 October 2019
93.7 kg
Lost so far:
2.4 kg
.
Still to go:
23.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2019:
1088 kcal
Fat: 43.02g | Prot: 81.87g | Carbs: 88.09g.
Breakfast:
Caffè Macchiato, Nastrecce Panini al Latte.
Lunch:
Frittura di Pesce, Vitakrone Insalata di Patate.
Dinner:
Vitakrone Insalata di Patate, Frittura di Pesce, Milbona Fiocchi di Latte Light.
more...
787 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours.
more...
Losing 3.5 kg a Week
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jessicasavoldi's Weight History
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