Weigh In record (no journal entry) for 24 October 2019
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75.1 kg
Lost so far: 2.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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216 kcal
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Fat: 19.73g | Prot: 5.82g | Carbs: 5.75g.
Snacks/Other: Bolo de Coco Low Carb. more...
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steady weight
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Jussara Amaral's Weight History
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