Weigh In record (no journal entry) for 24 October 2019
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91.8 kg
Lost so far: 5.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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980 kcal
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Fat: 15.28g | Prot: 63.80g | Carbs: 147.52g.
Breakfast: Alpro Soya Choco, Jus d'Orange Fraîchement Pressé, Alpro Soya Yoghurt Framboos-Cranberry. Lunch: Effi Aardbeienconfituur, Boerkens Pain Complet. Dinner: Haricots Verts(Congelés), Iglo Colin d'alaska Filets. Snacks/Other: Alpro Soya Vanille, Banane. more...
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Losing 1.4 kg a Week
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Fanfan2007's Weight History
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