Weigh In record (no journal entry) for 05 February 2013
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72.1 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2013:
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1874 kcal
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Fat: 69.67g | Prot: 49.38g | Carbs: 258.52g.
Breakfast: Tea with Milk, Apricot Wheats. Lunch: Banana, Sour Cream Dip, Crisps, Roast Mushroom Pate, Brown Bread Roll. Dinner: Low Fat Toffee Yoghurt, Baked Beans, Egg Omelette. Snacks/Other: Chocolate Thins, Belgian Choc Hot Chocolate, Caramel Bar. more...
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Jaymimauk's Weight History
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