林湘玲's Journal, 24 Oct 19


View Diet Calendar, 24 October 2019:
1052 kcal Fat: 41.08g | Prot: 67.79g | Carbs: 108.53g.   Lunch: 鮪魚罐頭, 潤餅, 乾烤葵花籽(無鹽), 乾烤山核桃(無鹽), 乾烤杏仁(無鹽), 梨, 芭樂. Dinner: 豬舌, 番茄炒蛋, 炒香姑, 全聯 茭白筍, 煮熟的蘆筍(新鮮), 地瓜葉, 香魚. Snacks/Other: 統一生機 蜜棗乾. more...

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