Weigh In record (no journal entry) for 24 October 2019
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1035 kcal
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Fat: 39.01g | Prot: 63.01g | Carbs: 101.52g.
Breakfast: Otis Spunkmeyer Wild Blueberry Muffin (2 oz). Lunch: Chili Con Carne with Beans. Dinner: Boar's Head Ovengold Turkey Pinwheels , Boar's Head Ovengold Turkey Pinwheels , Boar's Head Ovengold Turkey Pinwheels , Boar's Head Ovengold Turkey Pinwheels . Snacks/Other: Shumai Dumpling, Shumai Dumpling, Shumai Dumpling. more...
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Losing 1.9 kg a Week
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Ladybug2010's Weight History
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