Weigh In record (no journal entry) for 24 October 2019
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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630 kcal
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Fat: 20.59g | Prot: 27.09g | Carbs: 90.90g.
Breakfast: Мандарины, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Вареное Яйцо. Dinner: Кофе с Молоком и Сахаром, Вареное Яйцо, Мандарины. Snacks/Other: Мандарин. more...
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Gaining 0.7 kg a Week
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Alisa 777's Weight History
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