Weigh In record (no journal entry) for 24 October 2019
|
84.1 kg
Lost so far: 24.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2019:
|
630 kcal
|
Fat: 36.22g | Prot: 19.73g | Carbs: 55.44g.
Breakfast: Кофе с Молоком. Lunch: Joyco Драже, Большая Кружка Сметана 15%, Оладьи на Кефире, Сосиска, Салат Мимоза, Кофе с Молоком. more...
|
Losing 2.1 kg a Week
|
|
tashaesmile's Weight History
|