Weigh In record (no journal entry) for 24 October 2019
|
67.5 kg
Lost so far: 22.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2019:
|
861 kcal
|
Fat: 40.11g | Prot: 35.93g | Carbs: 92.40g.
Breakfast: Добрый Томатный Сок без Сахара, Савушкин Продукт Творог Зерненый Малина, Банан. Lunch: Цех 85 Кофе с Молоком, Цех 85 Тыквенный Крем-Суп , Цех 85 Пирог Курник. Dinner: Сыр Российский, Салат Оливье. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seluyanova's Weight History
|